Louise O'Connell
Counselling & Psychotherapy,
Farnham

Louise O'Connell BACP Accredited Psychotherapist,

Attachment-based psychotherapy,  EMDR trained,energy psychology,

clinical supervisor, based in Hampshire.

BACP Accredited Counsellor & Psychotherapist, Attachment based psychotherapy, trained EMDR therapist, Accredited in Energy Psychology, and Clinical Supervison.

 

I have  over 16 years of experience in providing psychotherapy, both in person and via Zoom.

Telephone 07775746354
email locnell@hotmail.com

 

How I can help

As a BACP Accredited Counsellor and Psychotherapist with over 16 years of clinical experience in various settings, in addition I have a background as a specialist nurse in cancer and palliative care. I can help you process and recover from challenging and traumatic experiences and losses, or for example work through difficult endings of relationships. I can  help you create strategies to manage feelings such as anxiety fear panic, frustration, anger  achieving emotional regulation. Understanding oneself from an attachment theory perspective, recognizing how needs are met, fostering self-awareness, self-acceptance, and deepening compassion are also areas of focus. Additionally, finding joy and contentment in life can be facilitated.

 

I can help with:

• • Bereavement and loss
  • Pregnancy loss
  • Traumatic experiences, including birth and attachment-based trauma
  • Relationship issues, challenges, and endings
  • Work place relationships
  • Depression, lack of direction/motivation
  • Low self-esteem
  • Self-awareness
  • Anxiety, panic attacks
  • Hypervigilance
  • Stress
  • Trauma, including childhood trauma
  • Managing conflict, feelings, and intrusive thoughts
  • Anger management
  • Work-related stress and problems
  • Personal development and decision making
  • Chronic illness
  • Caring for critically ill family members

In addition to my private practice in psychotherapy, I have worked as a specialist counsellor for the Maternity Department within a large NHS trust. I have also worked as a counsellor and clinical supervisor for Thames Hospice in Windsor. Furthermore, I have experience as a parent counsellor for the Guys and St Thomas Hospital Trust in London, as well as a counsellor for a counselling agency.

 

My qualifications:

• Integrated Model of Counselling & Psychotherapy (Clarkson Model)
• Postgraduate diploma in Attachment Based Psychotherapy  you can listen to  a podcast I did on this link https://open.spotify.com/episode/7dQTr314bqGbPXu8COK4pY?si=1d4d5ef08ff143d3
• Additional training in CBT
• Mindfulness
• Accredited in Energy Psychology (including EFT emotional freedom technique)   for more information see www.energypsych.org.
• I am trained in EMDR for more information see www.emdrassociation.org.uk

As an accredited member of the British Association for Counselling and Psychotherapy (BACP), I work within the Ethical Framework for Good Practice www.bacp.co.uk and am committed to providing a confidential and professional counselling and psychotherapy service.